Vegan Asian Meal Prep to Lose Weight (Calories Included) | Joanna Soh

SUBSCRIBE: | Follow my IG: No idea how or where to start? Watch this – Beginner’s Guide to …


  1. How big are each serving? Or what’s the amounts? I know you show the calories but without knowing the portion and only how many it serves I’m sure I will over or under estimate portions

  2. Hi Joanna can you make a video on gluten free vegetarian diet plan (hopefully an Indian version)

  3. More vegan 1200 calorie meal prep videos!!!

  4. if only i wasn't lazy

  5. Hi joannah did you put all the food in freezer? Or you just it insude just to make it cold?

  6. I can't believe I just found out about your channel today!! I hate cooking but you make me want to try meal prepping! Thanks for this!

  7. What is temph

  8. katrina ann dimmick

    could you do a warm up and cool down video for people with osteoartheritis? i have seen your exercise video for poeple with back problems but your warm up and cool down video has a lot of jumping in it which aggravates my back more

  9. I notice that u did not post any workout video for quite sometime.

  10. Thangliankap Milun

    How many kind of oil? is needed.

  11. Hi.. i just knew u from malaysian magazine

  12. I'm skiny and fit but watch u daily because u r cuteiii

  13. Joanna i was very hopeful that you reply me.I have commented in many of your videos but you didnot answer.BUT I STILL LIKE YOU.I had no other person to share my problem .I am facing pain during stretching. please upload a video to increase height

  14. You are so reliable lol.

  15. Joanna, you are amazing! Great video. More meatless recipes, please 🙂

  16. Thank you so much !
    Thats so helpful ♡

  17. Thank you for sharing some vegan recipes 🙂

  18. Do you have a video or advice for figuring out the right calories to eat? I am a female, 5'8", and currently 255lbs. I would like to get to 180lbs. Though I have no idea the calories I need to achieve that goal

  19. Hi joana, I enjoy your videos and used to do most of your exercises and it had worked well for me. But lately my knee had started giving me problems. And I m also having cervical spondylosis… I m 44 Yr old and am around 85 kg. Can you guide me with apt exercises that I must follow to reduce weight and at the same time strengthen my knees and neck. Thank u

Leave a Reply

Your email address will not be published. Required fields are marked *