The Unusual Breakfast I Swear by For Losing Weight | How I Lost 40 Lbs | Weight-loss Recipes



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20 comments

  1. I love the recipes you share with us! Great ideas and great editing!

  2. Alberta Estrada

    A friend of mine found the actual “lyly amazing guide” on Google. She lost 10 lbs in just a few days. We started, too; my progress has been fantastic. I caint advise this system enough. Look for Google for “lyly amazing guide. ”

  3. She reminds me tess christine

  4. Pls could you provide an alternative for Coconut oil as the taste is unsettling for me. Thanks.

  5. Jin Is My Husband

    That isn't sugar free. Maple syrup is a form of sugar.

  6. Nikolett Kondor

    this is a huge portion….

  7. I lost 30 pounds eating something similar.
    1 cup rolled oats
    1/2 cup skim milk (or any other liquid)
    1/2 a scoop of chocolate whey protein powder.
    then on the top I would put,
    1-2 tablespoons of nut butter
    and about 1/2 cup of my favorite fruit

  8. I lost 30 pounds eating something similar.
    1 cup rolled oats
    1/2 cup skim milk (or any other liquid)
    1/2 a scoop of chocolate whey protein powder.
    then on the top I would put,
    1-2 tablespoons of nut butter
    and about 1/2 cup of my favorite fruit

  9. Is this supposed to taste all gooey and stuff? Because i tried oatmeal for the first time with your recipe and it just tasted like (and excuse me) like throw up so im curious.

  10. You look like leighton meester, very cute:) like your recipe

  11. Cristina Casole

    Hey there! Do you think I can make this overnight in the fridge instead of on the stove?

  12. I would just throw the chocolate, cinnamon and sweetener in there. I'll stay away from those " healthy " fats..

  13. Kathleen Padilla

    As a result of a friend, I researched Google for the “lyly amazing guide”. It’s absolutely the best strategy and the best deal I’ve actually seen. My sister implemented it and lost 6 pounds. I just started and I’m already down 11 pounds.

  14. If u dont have cacao powder you can use a little bit of nutella and it will taste just like it.

  15. This looks amazing! I used to love oats but I got bored with them. I'm going to try this tomorrow morning!

  16. Natali Shergelashvili

    can i replace maple syrup with agave syrup or ground vanilla with vanilla extract?

  17. A colleague at work determined to follow my suggestions and give this diet plan “lyly amazing guide” (Google it) a try. I could hardly believe my eye when she lost 18 lbs so quickly I can almost watch the lbs melt away as she worked.

  18. Dounia Khandouk

    for how long did you lose 14 lbs?

  19. LotusFlower Flores

    Looks delicious! I want the recipe.

  20. well. Michael gives hope and a concrete plan to attain your dream of being fit, healthy and to not stress about it.**Motivating & Real! It not only inspired me but has broken health and nutrition into what it should be…SIMPLE! No pills, powders, money spent on trainers, crazy fad diets or complicated workouts anymore. My book is filled with notes and highlighter ink. Only wish I would've known about this guy and his guide >>> https://plus.google.com/u/0/116276972682309099869/posts/FVpysCxZzdV years ago. I am giving copies out to friends who have been fighting the weight loss battle as

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