Lose 10 to 17 Lbs. Guaranteed – Magic 7 – Day Weight loss Plan

Lose 10 to 17 Lbs. Guaranteed – Magic 7 – Day Weight loss Plan So the Winter is over and you have gained a few pounds, now what? Start with this 7-Day Diet …


  1. this is the cabbage soup diet, nothing different…

  2. Tomatoes paste here in Australia is the concentrated paste … I think you mean a bottle of tomatoe pasata?

  3. I can't eat Bell Peppers, is it ok if I leave it out of the soup?

  4. I personally don’t use chili powder and cumin together unless I’m making Mexican flare. If I were making this soup, I’d use homemade bone stock, or vegetable stock, and perhaps a jar of spaghetti sauce instead of plain tomato sauce and any dry herbs like dry oregano, onion powder, garlic powder. My seasoning always depend on the flavor profile I’m looking for, Greek/ Italian, Mexican, southern and such.

  5. After you finished incorporating the tomato paste,
    You mean to say ( now let’s add 3 cups of tomato sauce or purée) correct?!

  6. I cannot eat celery it upsets my stomach stays with me for days

  7. Maaifoedie De La Rey

    Why on earth low sodium ? Your body needs salt, especially if you need to lose weight (then you're likely obese, which means you're likely insulin resistant) – salt is necessary to reduce insulin resistance, hence to limit the sodium makes no sense if you're trying to lose fat. Besides, if this is all you're going to eat, note since none of these vegetables contain significant amounts, you would need a source of potassium (4,700 mg per day) in addition to extra sodium – its crucial to always keep your body in balance with these two electrolytes, especially if your'e on a diet.

  8. the cabbage diet w/o cabbage. what happens when you stop eating this?

  9. So I'm not cheating that means you just eat the soup that's it right nothing else how many bowls can you eat a day or how big the bow is to lose weight

  10. Wait do we have to only drink this soup and eat nthg else for 7 days? Pls reply thank you

  11. Most of wt loss is water. That's why he keeps saying NO SALT.

  12. You mean tomato sauce, not paste.

  13. Really appreciate your effort. I just made the soup and will start the diet tomorrow. Can i start Day 2 salad day first and the next day i will do the fruit day.?

  14. Thank you for sharing this soup recipe. I am vegan, my daughter is getting married and I want to look my best. So what would you suggest for the meat days in your 7-day diet?

  15. How many cups do u eat in a day

  16. Of course you will lose weight. Not many calories in it,plus you will lose water weight. Then when you start eating real food again,you will gain ot all back

  17. ”fetching tuti space” (Google it) is a diet plan that got me truly thrilled. This plan was the reason why my buddy managed to drop 11 lbs. After 3 weeks of adhering to it, I managed to lose 12 pounds. I really have not altered my lifestyle considerably. The program shown me how to control the amount of fat I consume..

  18. Why no salt? Did you know how salt is important? Real salt, not from grocery store

  19. I have made the soup now its 22.40pm..
    In uk
    I will eat this soup till tuesday ..
    Will let you know how i lost
    Thankyou so much for sharing this video

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