How To Lose Weight Fast With Oats | Quick Weight Loss With Oats | Oats Meal Plan | 7 Kgs in 7 Days

How to lose weight fast 7 kgs in 7 days, Oats Meal Plan for Weight Loss, Best Oats for Weight Loss, Diet Plan to Lose Weight Fast, Oats Indian Vegetarian …


  1. I already lose about 15 kg in just 2 weeks. The results was terrific x3. Try it guys ^^

  2. can feeding mothers follow this? will it harm the milk production ? any prblms to baby?

  3. acca bazare jai tok doi ta pao jai, saita khale hove

  4. asadi santhipriya

    Madam I like rice rice so much and shall I eat rice afternoon time

  5. Hi, I m a working girls to morning me oats ka breakfast karne ko time nathi milta please suggest another plan. Please….

  6. Is there any substitute of Oats Roti??? Like, atta roti…plz let me know

  7. Nathan[iel] Conners

    I grew up learning Russian and English as my second language butI couldn't by the sake of God understand what you meant. Thanks for subtitles.

  8. applecider vineger mei lemon ad kr skte hei kya

  9. Kya hum saffola oats le sakte hai if we dnt find gluten free pats??

  10. Helo mam i m 23 years old my weight is 92 koe b chez asar ni karte what can i do for weight loss .kia ya diet aser kare ge plz someone tel me jis ko result mila ha plz rply me fast.

  11. mam. apple cider se sigar level down tho nho hoga. oats chpati kitni leni hei

  12. Isn't egg helpful in losing weight??

  13. Hi. Can Breastfeeding mother use this meal plan?

  14. Plz wait gain karne ke liye oats kose khana chahiye!

  15. 7 days is precisely a week
    Not approximately

  16. Hi Mam. I'm almost 77 kilos now.. I have followed many diet plans and wasted lot of money by buying basil seeds cia seeds etc.. Please help me out Mam. Suggest me a plan

  17. Thirod wale patient ots le sakte hain

  18. Ma. Concepcion Carlos

    is this safe for breastfeeding mom??

  19. Mam can I adopt this oat with chapatti meal alternatively can this works and I am 22 yr old and I have72 kg how to reduce weight in faster rate

  20. Did someone loose 7kgs ?

  21. Can I drink my regular coffee with milk during the day along with this diet?

  22. BAUAA ki Pathshala

    Main koi aisa hi oats use kar sakte hain

  23. Ktni dafa use karein din mein

  24. can we use this diet in breastfeeding

  25. subah ki chai le sakte he is dite plan me?

  26. Helo I smoke 1 cegreet a day..does it affect on my weight loss? I m taking oats with banana almods..m I doing right?

  27. Anoshua Mukhopadhyay

    Could you suggest which all exercises do you follow with this diet chart?
    And also which all fruits did you choose to have during the full day?

  28. I used normal ots np mam

  29. Thanks mam

  30. pagal woman fool buna re ha sab ko

  31. Plz told more dites …

  32. Can pcos patient try this diet

  33. Can i skip Apple cider vinegar as i will be in school

  34. Hello nice video…. Can we eat corn flakes alternate days…..??

  35. We use this during breast feeding

  36. Try yogurt oats it's soo tasty overnight oats

  37. Mam ye urdo men btayen aur otas ki respi bhi btayen plzz

  38. Editor - Hossam Abd ElHadi

    Can i continue with 2 months?
    must loss 60kg to get myself back!
    So can i continue this program of Oats for 2 months with workout?
    if really 7kg in 7 days it will be 60 days to loss 60kg and that's um talking about!

  39. v nice massages

  40. Can i eat oats chilla in lunch and dinner..pls reply

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