Healthy Low Carb Breakfast Ideas | Keto & Paleo Friendly

Hey everyone! Are you hungry? Here are a few of my favorite low carb breakfasts that I enjoy on the days that I’m not doing intermittent fasting. Sure, I still enjoy my traditional big breakfasts…


  1. Hang out with me on social media for more Natural Health, Healthy Recipes and Fitness:

  2. Wow! Yummy!

  3. Keto is NO carb whatsoever, no syrup/sugar/milk, not even veggies. Just meats eggs and fats.

  4. maybe it would be a a better option not to use a pre made mix for pancakes, because it may be paleo, but not all are necessary HEALTHY, And, just an observacion, but once you put the maple syrup, you totally get out of keto, Carbs dont come just from grains, but also from sugars. Maybe you can try with a different topic instead 🙂

  5. Some people may claim not to have breakfast. Especially for the millenials, many are grounded on the basis of busyness and no time, making them often skip breakfast. But do not be underestimated, in fact breakfast has benefits for our body health.

    Therefore spend breakfast even if only with a simple menu. Some paleo breakfast menu is simple and easy to make for millenials.

  6. Elizabeth Di Francesca

    omg it all looks so good, ready for the am with some new ideas thanks

  7. those egg muffins tho!!! yummmm gurl

  8. Sugar from maple syrup

  9. Kristopher McDaniel

    My wife and I made a batch of those egg muffins, curious, how do you store them for later use? And how long do they usually keep?

  10. Literally making the omelettes right now for breakfast tomorrow. Cheers for the recipe idea 🙂

  11. This video was great. I usually only watch videos with over 300,000 views …. This should be shared more!!! Great and following!

  12. is the paleo pancake= zero carb?

  13. Can I use egg whites instead for the egg muffins?

  14. "Low carb" proceeds to pour syrup all over the low carb pancakes GG

  15. CSM More Than Fitness

    Love this video I have started my c section fitness journey 2 days ago and I had my son 3 years ago. I will be getting all of these foods tomorrow!! Thanks again you have a new subscriber. I will have to get you a shout-out in my next fitness video.

  16. I like the idea of the egg and veggie muffins. Did you get all of that from just one egg?

  17. Namfon Songmuang


  18. Gina Got Me Right

    Do you know how many calories the egg muffin has? I made it and it is delicious!

  19. where's my breakfast!!!

  20. Awesome meals!!! Thumbs up!!

  21. Wow looks delicious, especially the pancakes!

  22. Jordan Jordan Show

    Cook for me! Can I email you to get your advice?

  23. great ideas, thank you for sharing!

  24. Tonys Pure Fitness

    Some awesome Ideas especially those pancakes… And the omlett muffins looked gormet quality thumbs up!

  25. any email where i can hit you up for business inquieries ?

  26. Bacon and Eggs …yummy yes please..

  27. Yum I love pancakes

  28. Cooking with Cricket (cricket516)

    It all looked good, but that bacon! Oh my!

  29. I am Totally doing these Thanks Josie

  30. No Hippie BBQ & Cooking

    Very nice ideas

  31. love it nice

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