EAT MORE WEIGH LESS // WEIGHT LOSS MEAL SWAPS #2



MEAL PLANNER FOR ACCELERATED WEIGHT LOSS http://plantmealplanner.com ☆ RECIPE BOOKS & WEIGHT LOSS GUIDE https://www.rawtillwhenever.com/ebooks/ ☆ SUBSCRIBE to our Tiny House Channel…

41 comments

  1. I LOVE YOUR CHANNEL!

  2. I love you.

  3. You are too good i wish i could get thin like u

  4. Gurl I don't think anyone can just eat a whole Ben and Jerrys icecream in one sitting

  5. Potatoes are a lot cheaper than cashews. Good looking out. 🙂 and it was delicious

  6. Isexuallyidentifyasanattackhelicopter

    EASIER AND SO MUCH HEALTHIER ALTERNATIVE TO POP CORN

    1. in a microwavable bowl, add 1 tbsp water
    2. Add popcorn kernel as much you'd like
    3. Add salt (optional) (still tastes great with no salt)
    4. Cover with plastic wrap and poke many holes into it
    5. pop it into the microwave at high power for 3-5 mins
    6.enjoy

    there u have it, healthy asf popcorn, u can literally shove ur hands into the bowl and ur hands will come out clean, not a single drop of oil or grease

    TRY IT OUT AND TELL ME HOW U LIKE IT !!!! 🙂

  7. Please keep up the great video everybody needs to learn how to eat you need to get kids cooking it is their future health million could use it small changes big difference

  8. Ooo that mac n cheese looks so good! I'd probably half it and then it would only be about 350 calories per serve, plus add in some cauliflower yummy!!

  9. Love the idea of the dill pickle juice as a base to get the seasoning to stick.

  10. If I think I'm bouta bite into some Mac and it's potato pepper juice we fighting

  11. High Carb Hannah is easier to remember from your earlier videos, from the article in the newspaper. Please consider doing some videos with the authors of the book, The Vertical Farm by Dr. Dickson Despommier and African American, Majora Carter. The illustrations in the middle of the book are very interesting. Artists could listen to their favorite music while copying these illustrations and adding their own ideas. The Vertical Farm book could really benefit the people of Puerto Rico, if it were used properly. Your husband did a video on rain water recycling. Please do a full hour video on how to buy or make it yourself: 'dog buscuits' that you put inside a rainwater barrel in order to kill mosquito larvae without pesticides. They are not dog buscuits, they just look like Milkbone Dog Buiscuits. In an older video, you asked listeners, 'how do I get my dogs to stop eating cat poo?' My dogs stopped when I made a habit of leaving Milkbone Dog Buscuits on a paper plate, 24 hours a day. They really love the 'Dental Chews' Milkbone Dog Buiscuit.' I like the fact that the company is about 100 years old and contributes money to organizations that train dogs for the disabled. Consider making videos on how to make dog and cat food. This would be good for rural people. There is a You Tube video from a retired dog catcher in Mississippi. He feeds his dogs and cats frozen white fish called Talapia. I try to eat vegan but dogs and cats have to eat meat. Talapia is better than salmon or tuna because their going extinct. Dolphins and Whales need tons of salmon and tuna every day…The current high technology fishing boats scrape the bottom of the ocean and net up EVERYTHING. The cover about a zip code in width. They use sonar, like the navy, which is torture to dolphins and whales, disorients them, and causes them to get stuck and die on beaches all over the world. The Mississippi fish farmers said you must freeze the talapia fish at least 3 weeks in order to kill all possible worms. My dogs also like Purina chicken liver cat food. I would prefer some other company, but that is what they like, and what my cats like. There is a CBC news video on You Tube from Canada that warns dog owners to never buy Purina 'Chicken Jerky' because it slowly KILLS dogs. One of the ingredients is soap. It is probably made in China. Many of your videos could probably help the people in Puerto Rico, and similar situations – try to keep the name 'Living In a Box' for your original videos because it is easier to remember. Please watch and discuss with your husband, on You Tube, your reactions to the 2015 documentary, 'Pump.' If every city used the Ethanol and Methanol technology in 'Pump' there might be an end to landfill trash dumps; fires at yard and farm waste dumps; all oil drilling and shipping accidents coming to an end (the latest killed about 30 men in the ocean near China (and 'accident?'). Please watch and discuss on You Tube, your reactions to the 2016 film 'Deep Water Horizon' with the daughter of actress Goldie Hawn. Another idea: you and your husband could create your own free or low cost K-12 home school videos. 'Home Schooling' should be broadened in definition to reach all K-12 students who attend public schools but want more/better instruction after school, weekends, holidays, summer vacation, etc. Instead of competing with public school teachers, it would help students come to class prepared and focused. Obviously, the A students won't need these videos. Be patient. Talk slowly. Encourage students to repeat the video until they understand the information. Allow silence and pauses between phrases. Have a poster of a forest in the background to help calm the student and lower feelings of boredom and claustrophobia. You could expand your videos to showing two kids discussing class assignments. When home schooling is done well (I've heard interviews of kids and teens saying they like it much better than attending public or private schools) it can also cut down on the tons of junk food trash that blows into the storms drains, creeks, bays and oceans. If the parents feed their kids and teens from recipes made at home, they will eat less fast food with tons of throw away packaging. If they are going to eat fast food, the company 'Little Cesar's Pizza' is probably the best, with their cardboard packaging. Starbucks is probably the worst. They are going to fill the Mediterranean ocean with plastic containers, tops, and straws.

  12. Can you please be my chef?

  13. This looks good! Love from Lagos | Nigeria.

  14. I disliked not cos the video was bad but ur voice is just so annoying

  15. AWESOME!!!!

  16. Hi! I love these videos and would really appreciate if you could make a swap video with lasagna 😀

  17. I like swapping out dinner at night for my gluten free meal bars

  18. Omg I love popcorn and mac n cheese so much, this video was perfect for me xp

  19. I have to thank you so muchh 🙂 about this amazing vid

  20. I love the concept ! So nice 🙂

  21. I would like to ask if its fine to a alot of clean food w small amount of callories. And if eating too much complex carbs and pasta.. And other healthy fat and protein. But keep my callories low if it would make me gain weight. Or it doesnt matter for as long i dont eat over my daily kcal intake? Thanks

  22. She said to fill the sprayer with "dill pickle juice". Is that just pickle juice? Not sure if I'm too Australian to know what that is or it's just me

  23. I love these videos!

  24. I WASNT ABLE TO FIND the dill pickle popcorn kernel anywhere. PLZ provide ne exact bag of the kernel

  25. wow, please more swaps 🙂

  26. i use lime juice in my sprayer, tastes great with spices like chili powder, and so on.

  27. I love the meal swap ideas.

  28. I made Banana Ice-cream today 🙂 In the freeze now I will eat it as sweet for dinner 🙂 Thank you for the receipt and keep up the good work 🙂

  29. What song do you use for your opening?

  30. It’s weird because vegans are eating plants and plants are living also!!!

  31. What is that orange stuff to add into healthy Mac and cheese? I didn't understand

  32. Ok, that was just brilliant! Mac and cheese sauce with a potato?? How easy is that?? I'm so glad I found you Hannah, I've been vegan since October but eating way too much fat, I'm a guacamole junkie/cashew fiend and then I found a peanut sauce recipe and ate all my veggies with it, and wondered why I wasn't losing any weight! Gotta step up the veggies and tone down the healthy fats, thank you so much for your insights, and especially for showing your before picture/video…that is me, totally. I'm so glad I'm on the right track now, and you're my inspiration!

  33. If I loose weight I will disappear

  34. this rocks !, would love to see more

  35. wow you're amazing ! just subbed

  36. Sooooo good!! Thank You so much for uploading this❤️❤️

  37. omg thank you for this!!!

  38. love this…………..

  39. you seriously need to clean that mortar and pestle

  40. Any alternatives to the banana in the ice cream ?

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