7 healthy fats to add to your diet



Think olive oil is the only heart-healthy fat in town? See how sesame and canola oil stack up, plus 5 more healthy fats to try. Get more healthy living tips from the …

13 comments

  1. Wow…. they recommend canola oil as a healthy fat. People need to unsubscribe this channel immediately if you want to live longer.

  2. Saw Canola oil and turned the video off.

  3. FreeTime Gaming

    I agree except for canola.

  4. George Ryerson

    this is shite ask dr. berg for advice on keto A-Z

  5. this video is trash don't follow it.

  6. OMG, I respect Mayo Clinic, but REALLY, CANOLA?? BADDDD

  7. Jean-Claude Laboy

    Should've put coconut oil

  8. Abdelmelik Farooq Alwahid

    Canola oil is BAD for you!!!

  9. Sorry, but Canolais NO GOOD ! Get your facts right, will ya ? Stop spreading wrong information.

  10. michael larson

    All vegetable oils are rancid. No good. Start learning the truth and quit pushing the lies. They are all unsaturated fats, bad.

  11. Spidiasima By Levanda

    Canola? You must be kidding!!

  12. canola oil = paint

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