4 High-Fiber Vegetarian Meals • Tasty

High-fiber vegetarian meals you can’t miss. Plus, we’ve updated our recipes to include nutrition information! Check it out on Tasty.co or on the Tasty app …


  1. Randi MacDonald

    Cucumber peel is very bitter

  2. Mehveen's food


  3. If I want fiber I’ll just eat a broccoli…

  4. each recipe looks like Indian recipe❤

  5. Does anyone know what kind of cheese they're using for garnish? Is it cotija? Or goat cheese?

  6. All of these recipes look delicious and are simple to make!! I have no excuses! I'm making all of them!

  7. Markita Chatman

    I’m going to cook number and 4

  8. ☆Good☆

  9. Yes! More meatless & vegan videos!

  10. I’m 14 and I’ve been pescatarian for over a year now these recipes really help to keep my diet healthy so thank you

  11. Roshini's Kitchen

    I need to actually start to make these recipes

  12. Mathew Lipperd

    Plant lives matter

  13. Omg yes!! more awesome vegetarian/ vegan recipes please

  14. Can you please try to make this jiggly chocolate cake? https://youtu.be/5_e7EhTJQLU

  15. Boone Bake분粉베이크

    Wow looks so good

  16. Yaroslav Czykalovsky

    that damn "oh yes!" at the end sounds like it is from a bad 1980s porno movie

  17. Yaroslav Czykalovsky

    lotsa Tasty recipes are "high fiber" cuz they have the fuzzy armed people making them and shed in a lot of arm hairs in there which is fiber

  18. Munha' s Munha' s

    Chana chaat ka beda gharak Kia hua hai first mein

  19. Now vegetarian is a thing you can actually be. +1

    Seen about enough of the Cult of Veganism delusion.

  20. Ross Martinez III

    Why does nobody ever cook those tortillas? Every video I see: straight out the package, build a burrito. That's not how they are supposed to be used. Toast lightly them on a dry pan or a dry gridle. Then use them.

  21. No offense people who make should eat it first before displaying it here.
    Yellow vegetables may have more fibre content or green leafy vegetables.

  22. Please share more lactose free options!! It’s so difficult to find recipes.

  23. Thank me later the entire world (except Americans)

    Mix together 30 ml olive oil, 60 ml lime juice, 10 g cumin, 10 g chili powder, 5 g salt, 5 g pepper and 30 g of chopped cilantro.
    Combine in a salad bowl 2 cans of chickpeas, 1 cubed cucumber, 20 halved cherry tomatoes, 1 roughly chopped onion, 1 cubed avocado, 80 g grated carrots and the dressing.
    Serve it with feta cheese sprinkled on top.

    Boil 30 g salt and 900 g cubed potatoes until the latter is done. Drain the water.
    Cook 15 ml olive oil, 1 diced onion and 4 cloves minced garlic. Add 10 g cumin, 5 g cayenne, 20 g curry powder, 5 g salt & pepper each and 5 g ginger. Add 1 can diced tomatoes, 1 can of chickpeas and 1 can of peas. Add 1 can of coconut milk. Add the potatoes when boiled.
    Serve with fresh parsley on top.

    Cook 30 ml olive oil, 500 g diced onions, 250 g diced celery & carrots each and 1 diced red bell pepper. Add 5 g salt & pepper each, 4 cloves of minced garlic and 1 minced jalapeño. Add 30 g cumin, 4 cans of black beans, 1 litre of vegetable stock and 1 bay leaf. Simmer covered for 30 min.
    Take half of the mixture (about 1 litre) and blend until smooth. Put it back in the pan.
    Serve with cubed avocados, feta cheese and fresh parsley on top.

    Put 2 cubed sweet potatoes on a baking pan. Sprinkle on top some olive oil (to taste), 2,5 g smoked paprika, 2,5 g garlic powder and salt & pepper to taste. Bake for 20 minutes on 200°C and flip halfway.
    In a non-stick pan, put some olive oil (to taste) and cook ½ diced onion. Add 1 diced jalapeño, 1 clove of minced garlic, 5 g chili powder, 2,5 g cumin and cayenne pepper to taste. Put 1 425 g can of black beans, 180 g corn and salt & pepper to taste.
    Put the mixture into a tortilla, followed by the baked sweet potatoes, chopped lettuce, diced tomatoes, grated cheddar cheese (vegan if possible) and guacamole. Fold it into a burrito.
    Cut in half and serve with lettuce/tomato salad on the side.

  24. Charlene Bernard

    The recipes are very fiber friendly but the loads of spices are atrocious!!

  25. My favourite recipe right now for being a cheap vegetarian is a simple soup made of diced onions, diced russet potatoes, diced carrots, and veggie broth. Season it generously with sage, thyme, salt, pepper, cayenne pepper, and garlic powder and cook it down for at least an hour. It's so good!

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