14 Vegetarian Foods That Have More Iron Than Meat!



A lot of vegetarians and vegans are concerned about the amount of iron they intake through their diet. The National Institutes of Health claims that the …

7 comments

  1. Healthy Eating YT

    I use vegetarian everyday!!

  2. DO YOU HAVE.MORE ON THIS BROTHER BILL

  3. Rebecca51 Hawkdreamer

    Make sure these foods are GMO free!!!

  4. Real Street Foods

    very nice

  5. good

  6. Chaitra Pollard

    I eat everything on here.

  7. Chaitra Pollard

    You will have a hard time getting meat eaters to understand this.

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