10 Minute Tofu & Veggie Stir Fry Recipe – Laura Vitale – Laura in the Kitchen Episode 1006

To get this complete recipe with instructions and measurements, check out my website: http://www.LauraintheKitchen.com Instagram: …


  1. I love tofu! It also works really well if you freeze it first, then let it thaw out, it becomes super absorbent, spongier texture and you can squeeze more liquid out, its a game-changer, especially for stir-fry's. =)

  2. Freeze the tofu. Defrost overnight at room temp. Freezing changes the texture so that you can squeeze the water out without it squishing through your fingers. It also makes it a lot firmer and has a meaty texture.

  3. can you make a vegetarian playlist for your channel please?

  4. You pointed out it should be extra firm but would it be alright too just use firm? That's all I could pick up for the price it was at. Would I have too do anything different ?

  5. Fadzilah Hasanbasri

    Hi Laura, can you cook beef rendang.. it is a malay receipe …

  6. my family and i love your recipes. please upload more recipes using tofu.

  7. She didn't marinate the tofu first? Hmmm… I always marinate mine for at least an hour so that it doesn't taste like the sole of a shoe…

  8. Thank you for not using a wok. I don't have one and don't want to buy one.

  9. Gilbert Quintana

    I love tofu! Can't wait to try this!

  10. i love tofu!!!

  11. no salt pepper, seasoning? lol

  12. Love this!!!! Been dying for a good tofu stir fry recipe and this looks easily doable yet delicious. Gonna try this tomorrow hehe

  13. I am about to try and make this but I do not have soy sauce. Can I use something like Dales Steak Seasoning instead?

  14. is there a vegetarian substitute for oyster sauce??

  15. Crystal Spencer

    This looks so delicious! I'm going to have to make this sometime!

  16. Smallville Boyd

    Very good demonstration as usual!

  17. Alexandra Löfvenstråle

    Please do more vegan/vegetarian recipies! I love your channel, but I'm vegan and I can't watch your videos with meat in them, cause… yeah. <3

  18. So you didn't season the tofu at all before or during the searing right? Like no salt or pepper? Nothing?

  19. Algallon The Observer

    Did this today, turned out really good, I added multi color peppers and baby orange and yellow carrots, also added some garlic to the oil while cooking the tofu, the result was extremely delicious!

    Ty for the guide!

  20. I'll definitely cook this for our dinner tonight, Ms. Laura. Thanks!

  21. I loved this recipe! You used 4 vegetables broccolis, mushrooms, and what are the names of the other two vegetables?

  22. Cynthia Fernandez

    I have been juicing for about 5 days now and I've lost 18 lbs I am so ready to start eating food so this is a great way to start.

  23. Hi. I'm from Malaysia. When I stir-fry veg like this I usually sauté a sliced onion, then garlic and fresh chillies. I do not add ginger. The rest will be the same. Maybe without the soy sauce. Just some oyster sauce will do. That will be good too. I love all your videos. Thank you for being so inspiring.

  24. You should do a Vietnamese pho recipe! Id love to see your take on that. Thumbs up for the healthy recipe too, I'm Definintely making this (minus the oyster sauce)!! 🙂

  25. Karro's Kitchen

    Hi Laura, I found the best wok in a Korean Store, it's by a company called Porto. I absolutely love it 🙂

  26. i finally learned to like tofu… Thanks Laura 🙂

  27. Sorrowfairiewhisper

    This looks really good! I love veggie stir fries, will give this a try! thanks for sharing!P.S To other vegetarians/vegans make sure to find oyster flavoured sauce that is vegetarian as some aren't

  28. I love this lady

  29. I'm your big fan Laura! Whatever you cook comes out beautifully! Wish I could cook with you, I cook Chinese every day.

  30. Dear Laura, when will you purchase a good Wok or Wadjang ..? Obviously this pot/pan ( how do you call these things in English language..?) was too small…;-) anyhow; I love the dish; simple, easy, healthy and delish….:-)

  31. I have a quick question regarding Soya.. I prefer the less saline, sweeter and denser Soya sauce. Is there a specific name for it ?

  32. THANK YOU LAURAAAAA for doing a vegan video keep it up please.

  33. MsEvilgenius101

    Omg I love that you finally msde a tofu recipe. Please make a copycat tofu sofritas from Chipotle!! 😀

  34. rebecca crossley

    I keep ginger in my freezer then I have it on hand whenever I need it. Just remember to peel it prior to freezing and it's good to go.

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